During the first intermission of Monday’s playoff hockey game between the Pittsburg Penguins and New York Rangers, the subject of...
Fatigue Science in the Elite sports performance
Fatigue Science co-founder, Pat Byrne, recently spoke with the Irish Examiner’s Michael Moynihan about the link between sleep and...
In January 2013, the CWF Africa to the Americas Expedition left the coast of Africa to row across the Atlantic Ocean – propelled...
Hosted by David Tenney this June, the Seattle Sounders FC will bring in some of the brightest minds in sports science and...
In 2010, Stanford University sleep and performance researcher, Cheri Mah, studied the effects of sleep extension on collegiate...
Our last webinar introducing the science of sleep and athletic performance garnered a full RSVP list and great feedback from...
Sleep is important to athletes for a number of reasons, including overall performance and recovery. Think about all the star...
Guest post: Dr. Jonathan Bloomfield, Sleep & Performance Consultant Sleep has a very measurable impact on physical and cognitive...
The Seattle Sounders FC have returned to Virginia Mason Athletic Center for their annual pre-season ‘beep test’. The beep test is...