eBook: The Science of Sleep and Workplace Fatigue

Sleep affects every aspect of our lives, and science is continually uncovering its mysteries. It’s also telling us more about the consequences of poor sleep in the workplace—its impact on safety, performance, and health.

In our 60-page eBook you’ll learn:

• Why and how we sleep, and its effect on cognitive fatigue
• Fatigue in the workplace—its origins and consequences
• Practical and technological solutions to combat fatigue