Guest post: Dr. Jonathan Bloomfield, Sleep & Performance Consultant Sleep has a very measurable impact on physical and cognitive...
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The Seattle Sounders FC have returned to Virginia Mason Athletic Center for their annual pre-season ‘beep test’. The beep test is...
With the 2014 Winter Olympic Games quickly approaching, athletes around the world are getting ready to hit the road to Sochi. The...
BetaKit writer, John Gray, spent some time with Fatigue Science CEO, Sean Kerklaan, to discuss Fatigue Science’s technology, the...
Researchers at Washington State University (WSU) have been looking at ways of leveraging data from wearable or mobile technology...
In the January issue of BC Business Magazine, technology reporter Robert Lewis makes some predictions for a “fresh start” in...
A recent poll conducted by The Conference Board of Canada suggests most people would rather catch up on sleep than socialize. The...
At their recent annual general meeting, the Seattle Sounders (MLS) team management announced that their focus in preparing for...
The new year is quickly approaching and while many of you may have resolutions to improve your health and performance – by...