In 2010, Stanford University sleep and performance researcher, Cheri Mah, studied the effects of sleep extension on collegiate...
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Our last webinar introducing the science of sleep and athletic performance garnered a full RSVP list and great feedback from...
Sleep is important to athletes for a number of reasons, including overall performance and recovery. Think about all the star...
Are there any scientifically valid and reliable sleep apps? Prior to the new year, we referenced a study conducted out of Oxford...
Guest post: Dr. Jonathan Bloomfield, Sleep & Performance Consultant Sleep has a very measurable impact on physical and cognitive...
The Seattle Sounders FC have returned to Virginia Mason Athletic Center for their annual pre-season ‘beep test’. The beep test is...
With the 2014 Winter Olympic Games quickly approaching, athletes around the world are getting ready to hit the road to Sochi. The...
BetaKit writer, John Gray, spent some time with Fatigue Science CEO, Sean Kerklaan, to discuss Fatigue Science’s technology, the...
Researchers at Washington State University (WSU) have been looking at ways of leveraging data from wearable or mobile technology...