Fatigue Science Blog

In Part 1 and Part 2 we discussed what jet lag was and how athletes can incorporate simple interventions to help cope with the...

In an effort to reduce fatigue and minimize the effects of jet lag, The Union of Sports Ministry in India recently made the...

Today, professional athletes are frequent flyers. And, rapid time-zone changes can pose serious challenges to their competitive...

UPDATED MAY 7, 2019 Introduction For all of us, sleep is an important part of maintaining optimum health. For elite athletes...

The Florida State University Seminoles have one of the top women’s soccer programs in the United States. FSU has qualified for...

Although the science of sleep is a relatively new field (most of what we know about sleep has been learned in just the past 50...

Fatigue Science CEO, Sean Kerklaan, was recently interviewed by Christine Magee of TechCrunch on the Fatigue Science platform and...

Last week, Fatigue Science travelled to Kelowna, BC to participate in a pretty unique conference. Metabridge is an...

Joe Nicholson, courtesy USA TODAY Sports The Seattle Seahawks are on the forefront of player well-being, using a holistic...