Sleep apnea is a “chronic medical condition that is associated with excessive daytime sleepiness, inattention, and fatigue. It...
Fatigue Science Blog
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This weekend we are springing forward and ‘losing’ an hour of sleep. Adjusting to a one-hour time change shouldn’t take more than...
go! Vancouver‘s Johanna Ward met Fatigue Science CEO, Sean Kerklaan, last fall at the BCTIA’s ConnectFX here in Vancouver. She...
In 2010, Stanford University sleep and performance researcher, Cheri Mah, studied the effects of sleep extension on collegiate...
Our last webinar introducing the science of sleep and athletic performance garnered a full RSVP list and great feedback from...
Sleep is important to athletes for a number of reasons, including overall performance and recovery. Think about all the star...
Are there any scientifically valid and reliable sleep apps? Prior to the new year, we referenced a study conducted out of Oxford...
Guest post: Dr. Jonathan Bloomfield, Sleep & Performance Consultant Sleep has a very measurable impact on physical and cognitive...
The Seattle Sounders FC have returned to Virginia Mason Athletic Center for their annual pre-season ‘beep test’. The beep test is...