Did you know sleep is a way more interesting topic than just something we do every day? Check out the infographic on 19 interesting facts you probably didn't know about sleep.
https://fatiguescience.com/wp-content/uploads/2016/10/number_19_pillow_495x400.jpg400495Fatigue Sciencehttp://fatiguescience.com/wp-content/uploads/2021/03/FatigueScience_White-1.svgFatigue Science2013-08-09 01:41:402021-06-09 11:51:1819 facts you probably didn't know about sleep
Newborns typically sleep 16 to 17 hours a day. That sounds wonderful to the rest of us, except they wake every three hours or so to be fed, changed, and cuddled.
https://fatiguescience.com/wp-content/uploads/2016/10/prince_george_royals_495x400.jpg400495Fatigue Sciencehttp://fatiguescience.com/wp-content/uploads/2021/03/FatigueScience_White-1.svgFatigue Science2013-07-26 04:19:182017-09-11 14:04:44Are baby Prince George's royal parents getting the sleep they need?
Napping can be be an effective way to increase your alertness and performance. So how long you should nap for? And which public figures famously napped?
https://fatiguescience.com/wp-content/uploads/2016/10/napping_woman_495x400.jpg400495Fatigue Sciencehttp://fatiguescience.com/wp-content/uploads/2021/03/FatigueScience_White-1.svgFatigue Science2013-07-26 01:06:372021-06-09 11:57:08How napping can increase your alertness and performance